Neil Ross
Name: | Neil Ross |
---|---|
City: | Rouse Hill |
Country: | Australia |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
7:55-8:05pm Positioning Exercise - Cross the River
15 players (5 v 5 v 5)
Stay in zones
If intercepted, swap zones
If holding too long and not trying to pass, allow one defender into zone
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
8:05-8:20pm Positioning Exercise (Penetration vs Compact)
14 players (7 v 7)
Stay in zones.
Play ball from mid 4 to 2 strikers (play side to side until an opportunity to penetrate).
When strikers get ball everyone in play.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
8:20-8:35pm Positioning Exercise (Penetration vs Compact)
14 players (7 v 7)
3 backs , 2 in centre, 2 strikers
Central players stay inside circle.
Must play through centre before being able to attack goal (can switch, bounce, or 1-2 same side)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
8:35-9:00PM TRAINING GAME (5 v 5) + 5 + GK
3 teams x 5 + GK
5 on side feed balls in.
Swap every 2 mins.
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Warm Up
7:30pm Frame/Warm Up/Rondos
7:30 Frame
7:35 F11
7:42 Rondos
7:55 End