Football/Soccer Session (Moderate): Recovery Runs and Out of Possession Balance (Start Time: 2021-05-28 15:00:00)
Profile Summary
| Name: | Geoffrey Wainwright |
|---|---|
| City: | Sheffield |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Out of possession practice designed to promote quick recoveries and defensive unit organisation. High tempo and positive reactions upon losing possession in order to drive opposition into areas we have more chance of success and with less risk to final third.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Recovery Runs in Channel (25 mins)
Players are split between three channels each 10x30 with a box approx 4x4 in the centre, this will be the receiving square.
The team in orange receive the ball from blue and have to turn out either of the sides before trying to return to their team with the ball. The blue passing player makes a recovery run to block direct pass to the scoring area and look for an opportunity to win the ball.
Teams switch after 5 minutes.
FOCUS POINTS
- Recover quickly, once ball is passed set off.
- Cover the most direct/dangerous route first.
- Angle of approach.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Phase of Play (30 mins)
9v7 Phase of play focus on the orange team. Orange team drive the ball to the end zone in order to score with the blue team playing to the goal. Double goals if the shot is taken from the central area. The aim is to ensure that the defending team protect the dangerous central area as a priority and force opposition into wide areas.
FOCUS POINTS
- Retain shape when recovering out of possession.
- Quick recovery when scoring to stop counter attack.
- Communication positive and concise.
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3 Box Recovery Game (15 mins)
3x 15x15 boxes (Can be reduced to 2 if numbers affect this). 2 defenders are placed in 2 boxes each (2 in 1 if numbers). The defending players attempt to win the ball as quickly as possible, upon winning the ball the tackling players each select a player to pass their bib to and those players must identify the box without a defence and press this area with a high tempo. The players who won the ball remain in this box.
FOCUS POINTS