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Football/Soccer Session (Moderate): DRIBBLING #10 (FULL SESSION)

Profile Summary

RICK MULLINS
Name: RICK MULLINS
City: Kalispell MT
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): GEORGE BEST

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Football/Soccer Session Plan Drill (Colour): GEORGE BEST
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GEORGE BEST

GEORGE BEST DRIBBLING

Dribble the ball in a figure 8 motion

One player dribbles, other counts. 45 sec to one minute intervals

Get point each time you pass a cone

Progression

  • Dribble with the inside of the foot only
  • Dribble with the outside of the foot only
  • Dribble with use of inside and outside of foot (combo)
Variation:foundationlateral ball rollstoe taps forward/backwards thru cones

Football/Soccer Session Plan Drill (Colour): JURASSIC PARK

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Football/Soccer Session Plan Drill (Colour): JURASSIC PARK
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JURASSIC PARK

WARM UP: DRIBBLING JURASSIC PARK

Two teams. Inside team has every player with a ball. Outside players have no ball

The objective is for the inside players to dribble and keep possession of the balls as long as possible

The outside team attempts to come into the area and steal the balls from every player

Play for time to see how many balls you can steal

Progression: The outside players steal balls and attempt to score as many goals as possible. Players that lose their balls may help other teammates with balls to help keep possession

Coaching Points

Ball Control

Eye up

Scan the field

Change of speed and direction

Ability to use feints and fakes to avoid pressure. Communication

Team attacking (keeping the ball) Team Defending (winning the ball)

Football/Soccer Session Plan Drill (Colour): AMAZON DRIBBLE

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Football/Soccer Session Plan Drill (Colour): AMAZON DRIBBLE
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AMAZON DRIBBLE

DRIBBLE: AMAZON DRIBBLE

3 areas. End zones are safe zones for players. Start with two to three crocodiles in the center zone. Players will attempt to dribble across the center zone passed the crocodiles to safety on the other side. Players can dribble into the center zone an back into the end zones for safety. If a player dribbles into the center zone an one of the crocodiles steals or kicks their ball our of the area, they become a crocodile

Progression: 

Add more crocodiles

If lose ball you become a crocodile and don't switch. More and more crocodiles

Crocodiles can come into the end zones

Coaching points

When is it safe to go?

Dribblers should use speed to burst through gaps

Dribblers should take responsibility to beat defenders with feints and moves

Football/Soccer Session Plan Drill (Colour): SMALL SIDED GAME TO ENDLINES

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Football/Soccer Session Plan Drill (Colour): SMALL SIDED GAME TO ENDLINES
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SMALL SIDED GAME TO ENDLINES

SMALL SIDED TO ENDLINES

Play 3v3 or 4v4. Score by either dribbling over the endline or for more advanced groups, stopping the ball on the endline.

Football/Soccer Session Plan Drill (Colour): 3v3 or 4v4 to goal (THE GAME)

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Football/Soccer Session Plan Drill (Colour): 3v3 or 4v4 to goal (THE GAME)
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3v3 or 4v4 to goal (THE GAME)

SMALL SIDED TO GOAL (THE GAME)

Play 3v3 or 4v4 or needed with or without goalkeepers.

 Play for time. Most goals wins

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