Football/Soccer Session (Moderate): TRAFFIC LIGHTS (Start Time: 2019-10-11 09:00:00)
Reseller-Club: Premier Users' Club
Mark Cowan
Profile Summary
| Name: | Mark Cowan |
|---|---|
| City: | Wirral |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
FOOTABLL SPECIFIC REACTION WARM UP
FOR U9-U10 ELITE ACADEMY FOOTBALL PLAYERS
COACHING METHODS:
COMMAND/AUTOCRATIC
DEMONSTATIONS
CONCURRENT FEEDBACK
THE OBJECTIVE OF THIS WARM UP IS TOO GET THE PARTICIPANTS PHYSICALLY AND PYSCHOLOGICALLY READY FOR THE PRACTICE OR GAME AHEAD, AND ALSO TO GET AS MANY TOUCHES OF THE BALL AS THEY CAN WHILST WORKING ON THEIR TECHNICAL BALL SKILLS
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
PROGRESSION (5 mins)
PROGRESSION 1 - AFTER A FEW GOES TO GET THE IDEA THE PARTICPANTS WILL BE GIVEN A BALL AND WILL AGAIN GO THROUGH THE SAME INSTRUCTIONS LISTENING OUT FOR COACHES VERBAL COMMANDS
GREEN - RUN WITH THE BALL
AMBER - STOP AND DO PENGUIN FEET
RED - STOP AND PUT FOOT ON THE BALL
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
PROGRESSION (5 mins)
PROGRESSION 3 - WILL MAKE IT BECOME A BIT COMPETITIVE AND INTRODUCE VISUAL CUES AS WELL AS VERBAL CUES TO ENSURE PARTICIPANTS ARE GETTING THEIR HEADS UP REALISTIC TO THE GAME
GREEN - RUN WITH THE BALL
AMBER STOP AND DO PENGUIN FEET
RED - STOP FOOT ON THE BALL
1 COACH WILL BE AT THE TOP OF THE SQUARE WITH HIS BACK TO THE PARTICIPANTS ISSUING THE INSTRUCTIONS VERBALLY OR VISUALLY. THE OTHER COACH WILL BE ACTING AS JUDGE
AS THE COACH ISSUES THE AMBER OR RED COMMAND ETHER VERBALLY OR VISUALLY, THEY WILL TURN AND ANYONE NOT IN CONTROL OF THEIR FOOTBALL (TOOK A RISK OR TOO MANY A HEAVY TOUCH) THEY WILL HAVE BEEN CAUGHT AND SENT BACK TO THE START, FIRST PAST THE TOP LINE WINS. AFTER A WINNER HAS BEEN DECIDED RESET AND START AGAIN.
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START (5 mins)
USING SPACE AVAILABLE, PARTICIPANTS WILL START ON A BASELINE AND COACHES VERBAL COMMAND WILL ETHER
GREEN - SPRINT
AMBER - JOG
RED - STOP