Football/Soccer Session (Beginner): Pre-Academy: Dribbling Session
Pro-Club: OSU Force Academy
Craig Stead
Profile Summary
| Name: | Craig Stead |
|---|---|
| City: | Ottawa |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Dribbling Jail Game
Dribbling Jail Game
In this game, the players with the ball at their feet must attempt to dribble within the "jail" and past the two defenders. The defenders will aim to stop them, and if they do they are out of jail and replaced by the player who was stopped. Once the players dribble past the hash-line (past the cones) the player in jail must let them go, and can only defend in front of the line.
Coaches may also choose to begin the game without the ball, so that their is a physical literacy component to it. If you have 10 + players, set up two jails as a circuit where they finish one game and it guides them towards the starting cones for the other jail game.
Coaching Points:
- the right size of touch for the situation (small if a defender is near you, big if you have space to dribble)
- change of direction and change of speed are important
- positive encouragement to take risks and try their moves
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1
Gate Game
Attackers must run through the red gate and collect a ball before attempting to dribble past the defender and through a gate. Defenders must run through their red gate then attempt to win the ball from the attacker. If succesful, they attempt to score.
You can increase numbers to 2v2 or 3v3. If you are working with two coaches, have them control the players in line.
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Dribbling Relay Games
Dribbling Relay Game
Coaches may begin with making it a simple agility, physical literacy game where the players must make their way around the cones. Try and have only groups of 3-4 players, and add more lines depending on the number in your team. We don't want longs to be more than a few players.
Coaching Points:
- using the inside and outside of your foot to control the ball
- getting low as you round the cones and change direction
- dropping your shoulder as you change directions
- keeping the ball close to your feet at all times