Football/Soccer Session (Beginner): Attack in the middle third 9/22 Girls zone 1
Reseller-Club: Premier Users' Club
Steven Corcoran
Profile Summary
| Name: | Steven Corcoran |
|---|---|
| City: | Stamford |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1 v 1s to goal (10 mins)
Objective
To improve players 1 v 1 ability
Organization
20 x 15 area
Players A plays a pass across to player B and defends.
Player B attacks and tries to unbalance the defender
Coaching Points
Exploit space, get 1st touch out of the body, into space to make up ground
Assess the defenders' position, angle, and distance of approach
Keep the ball close to the body as you approach the defender
Use maneuver to beat the defender – use your body or the ball
Accelerate past the defender and exploit the space created
Give an end product
Interval Duration
2-minute interval of each forward move
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing and receiving to goal (15 mins)
Objective
To improve players ability to pass and receive on the move
Organization
Set up as shown in the diagram
Balls start on the halfway line
Each side alternates
Coaching Points
Passing
Standing foot planted beside ball – Point toe at target
Lock kicking foot
Strikethrough middle of the ball
Body Weight over the ball
Receiving
Get in line with the flight of the ball
Visual check
Offer the surface
Withdraw the surface to cushion the ball
Interval Duration
Pattern changes every 2 minutes
Players must rotate each side
12 minutes in total
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Possession (15 mins)
Objective
Improves teams ability to keep possession of the ball
Organization
20 x 30-yard area
Position based
Coaching Points
Angle and distance of support
Manipulate the ball to create space
Timing
Disguise
Body shape
Movement off the ball
Interval Duration
3 minutes before rotating players' positions.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Attacking in the middle third (15 mins)
Objective
To improve the teams' ability to attack from the middle third
Organization
Set up on the halfway line, starts the 3 v 2
When the 2 win possession they can play wide or forward in order to attack the goal
Coaching Points
Quality of passing (WAT)
Looking to play forward first
If unable to play forward, play wide and try to combine with the 7 & 11
Interval Duration
3 minutes before rotating players' positions.
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Rondos (10 mins)
Objective
To improve players to offer support off the ball
Organization
12x10 area
4v2 (working the ball from A to B)
Coaching Points
Angle and distance of support
Manipulate the ball to create space
Timing
Disguise
Quality of pass (WAT)Interval Duration
10 Minutes max
Defenders change every 2 minutes