Football/Soccer Session (Academy Sessions): Crossing/ball control/Rebounding (Start Time: 2019-05-29 16:15:00)

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Gene Kopecky

Profile Summary

Gene Kopecky
Name: Gene Kopecky
City: Rochester
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Crossing mayhem

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Football/Soccer Session Plan Drill (Colour): Crossing mayhem
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Crossing mayhem (10 mins)

Moving in a counter clockwise pattern

4 crosses to 12, 5 crosses to 1, 6 crosses to 10, 7 crosses 11, 8 crosses to 2, 9 crosses to 3

Player recieving the ball dribbles to the next cone and crosses to oppossing cone (blue to blue and purple to purple).

Cones are guidelines as this time. Work towards long range accuracy.


Football/Soccer Session Plan Drill (Colour): Rebounding

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Football/Soccer Session Plan Drill (Colour): Rebounding
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Rebounding (10 mins)

This drill along with crossing Mayhem will be happening at one time. Players will rotate from crossing Mayhem once they get to the number ten spot.

Player "A" plays ball to player "B". "B" player can be can be either of the players outside of the net.

Player "B" plays the ball back into either of the "A" players.

The objective is to mimic a rebound from the goalie.

Players will work on settling the ball with minimal touches and to finish for a shot on net.

Limited time to shoot by limiting touches to settle the ball.


Football/Soccer Session Plan Drill (Colour): Crossing from a free zone

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Football/Soccer Session Plan Drill (Colour): Crossing from a free zone
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Crossing from a free zone (20 mins)

5 v 2 + Goalie, use the 9,10,11,7, and 8 positions as attackers.

Keeper distributes ball to attacking players. Players must recieve the ball outside of coned area.

Once under control, players must pass two to three times before the ball is passed into one of the araea outlined by cones. The area in the cones is a free zone and they cannot be defended against. The zone area signified by the yellow cones is the area that the ball must be crossed from.

The poles are zones where the attacking players must occupy (far, middle, and short.

The poles also signify the zones that the defenders must manage. The defenders occupy the short pass and the long pass, while the goalie manages the middle.

Key points: Cross the ball in the air with a goal of settling the ball to their feet or a short pass to a teammate.


Football/Soccer Session Plan Drill (Colour): Add neutral players.

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Football/Soccer Session Plan Drill (Colour): Add neutral players.
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Add neutral players. (20 mins)

Two players that are out of bounds are neutral players that are intended to mimic a rebound back into play.

Add a third defender


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