Football/Soccer Session (Beginner): B08 Defending Principles IV
Profile Summary
| Name: | Daniel Graff |
|---|---|
| City: | corona |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technical Warmup (15 mins)
Fast Footwork 15 mins
Technical Warmup
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Defensive Stance (15 mins)
15 mins
Partners
10 yards apart
player a plays player b and closes down space into a proper defensive stance
Progression: Player B dribble back to line zig zagging as player a adjust defensive shape.
CP: Defender approaches Fast to slow
Goes from big to small
Defensive stance
bent run
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
6 Goal Game
6 Goal Game 4v4
Encourage Quick ball Movement to force different defending scenarios
CP: Defender approaches Fast to slow
Goes from big to small
Defensive stance
Take away forward Pass/ Shot
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Scrimmage (30 mins)
4v4 : play in a diamond (1-2-1)
5v5: play in a 1-2-1 with gk vs a 2-1-1 with Gk
6v6:play in a 1-3-1 with GK vs a 3-1-1 wih GK
7v7: play in a 2-3-1 with Gk vs 3-1-2 with Gk
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