Football/Soccer Session (Academy Sessions): Building out of the back
Pro-Club: RBNY Academy Inc
Justin DuQue
Profile Summary
| Name: | Justin DuQue |
|---|---|
| City: | Union |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Endzone Game (20 mins)
Organization:
2 Teams of 3-4 players
inside field with 2 endzones
(make two fields depending on # of players)
Instructions:
Players to dribble or pass in the endzone for a pt
After team scores, they defend
Winner stays on or whoever has the most points after 1-2 min games
Team who lost becomes supporting players.
Extras can be targets (yellow players)
Coaching Points:
Quality of 1st touch
Quality of pass
Quality of movement : timing of movements... "Can you be on the move?"
Can we find and play the splits?
Progressions:
Have players switch endzones after they score(work in passing on transition)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Playing out of the back 5v4 to targets (20 mins)
1. Coach starts activity and defenders should start as a compact unit. No one is allowed into the 18 except for the goalkeeper. When keeper catches ball, defenders get to attacking shape.
2. Blues defend and try to win from red, once in possession they can go to goal right away.
3. Red must connect # of passes before going to target/pugs
Coaching Points:
Shape in transition to play and get out, center halves split and FBs must get high and wide; Length/Depth + Width
Passing options in relation to shape
Quality of pass
High tempo at all times
Can we look to break lines right away?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG
Organization:
- 4v4 game with goalkeepers. 3 Teams, winners stay on. 1 goal, or 2 minute games.
Coaching Points:
- Creating space as a team (width, depth and length)
- Movement as ball travels
- Option 1 - Penetrate, Option 2 - Possession
- Recognizing and exploiting numbers up situations
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Tech/Tact Warm Up (15 mins)
Simple Passing pattern that works on passing and receiving while also showing correct movements and passes to play the ball out from a goal kick or when goalie has the ball.
Player A passes to B.
B passess to D
D plays a Wall pass with C and then dribbles ball back towards starting line.
Pattern is done the same on the other side of field.
Groups switch after 5 mins.
Coaching Points:
Proper weight of pass
Good first touch
Touch into space to pass
Good and quick movement to support/overload area
Head up Checking shoulders/Good awareness and vision
Develop a habit of always looking around