Football/Soccer Session (Moderate): GK STUFF
Profile Summary
| Name: | Nathan Mason |
|---|---|
| City: | Columbia |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Game-Related Practice
Set up/Organisation/Description:
- 2x 11 aside goals (25 yard length and width of pitch)
- GK in each goal, player in each corner and feeder either side at half way line
Instructions/Explanations:
- GK provides supporting movement to either feeder at side and receives back pass; GK can then distribute to either end player at opposite side
- Player that receives pass then has 4 seconds to attack GK goal 1v0
- As soon as this attack ends 1 player dribbles in from opposite side creating a 1v1 scenario
- Game continues until ball exits play, goal is scored or coach calls time
- Side 1 second player then enters with ball to play 2v1
- Side 2 second player comes in and plays 2v2
Coaching points/learning objectives
- Movement and positioning to be in best place to deal with strike
- Decision making (Positioning and choice of handling)
- Communication and demands placed on defending players
- Supporting movements to help team create overloads
Progression(s)
- Scoring in teams of 3 (1 GK and 2 outfielders, GKs rotate each round)
- Individual competition rather than teams; GK with most goals conceded switches out and winning GK stays in. GK with most wins is champion)
- Differentiate scoring to challenge individuals i.e. start 1-0 down to add pressure
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Technical Practice
Instructions/Explanations:
Option 1:
- GK starts centrally and drops to receive volley
- Small lateral movement to receive volley from server 2
- GK readjusts to receive angled strike from floor from server 3
Option 2:
- GK drops and server 1 clips into hands, GK rolls ball to server 3
- GK moves to near post and performs quarter turn movement to receive strike from server 2 (replicating cutback near post)
- GK performs larger movement to opposite side for angled strike from floor (player can shift ball before shooting to trigger scanning and readjustment
Option 3
- GK drop and receive back pass (Coach press to encourage scanning/ touch away from pressure)
- GK pass to CB at that side who can then strike on goal or set back to striker on edge of back to shoot (Can beat mannequin, combine with CM/ winger)
- GK then has small readjustment to opposite for angled strike
Coaching Points:
- Efficient handling technique
- Decision making regarding type of handling/ hold parry
- Seeing triggers to decelerate and become balanced/ set
- Effective movement/ choice of movement both short and longer range
- Supporting movements in possession, scanning, quality of control and pass