Football/Soccer Session (Academy Sessions): Improve your team's ability to recover the ball in the defensive half
Utah Youth Soccer Association
Eric Landon
Profile Summary
| Name: | Eric Landon |
|---|---|
| City: | Sandy |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
To win the ball back deep in your own defensive half with the purpose of countering while not allowing penetration into the final third and vital areas.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Small Sided Activity
Duration: 25 min
Intensity: Med, Activity Time: 7 min, Recovery: 1 min, # of repetitions: 3
ORGANIZATION
5v5 + 4 Nuetrals
- 50x30 (or as needed)
- Ball start with coach
- Defending team denies penetrating passes to one of the 4 nuetral players
- Nuetral playes must switch the ball before it can re-enter the field
- Once ball is into the nuetral players, teams switch direction
COACHING POINTS
- Pressure the ball enought so the opponent cant prenetrate
- Speed and angle of approch of player applying pressure
- Marking vs. covering space
- Balance
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Expanded Small Sided Activity
Duration: 25 min
Intensity: High, Activity Time: 6 min, Recovery: 2 min, # of repetitions: 3
ORGANIZATION
70X50 (or as needed)
- 7v5 1:4:2 v. 2:3
- Ball starts with coach
- Defending team tries to win the ball with the purpose of countering into the small flag goals
COACHING POINTS
- Pressure
- Cover, balance, compactness
- Cutting out passes
- Body shape of covering and balancing defenders
- Awarness and understanding of vital space for the opposition
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game (20 mins)
Duration: 20 min
Intensity: High, Activity Time: 9 min, Recovery: 1 min, # of repetitions: 2
ORGANIZATION
70X80
- 8V8 - 1:3:3:1 (Coaching) v 1:2:3:2
- FIFA Laws of the Game
COACHING POINTS
- Speed and angle of approch of player applying pressure
- Cutting out passes
- Pressure on the ball enough so the opponent cant penetrate
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Technical Warm-up
Duration: 15 min
Intensity: Med, Activity Time: 4 min, Recovery: 1 min, # of repetitions: 3
ORGANIZATION
I. Flying Changes
- 2 teams
- 2v2
- Ball goes out at anytime on your defensive half, 2 two players enter the field - opposing team defends
II. Spacing and pressure
- 3 groups, rotate as needed
- Central channel defends
- Outside channels try to split central channel by moving the ball side to side - scoring a point by playing a ball through to the opposite side. Repeat..
COACHING POINTS
- Pressure vs. delay
- Cover, balance and compactness
- Body shape and positioning when pressuring the ball