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Football/Soccer Session (Academy Sessions): Passing Patterns

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Pro-Club: Football Association of Ireland

Gemma Murphy

Profile Summary

Gemma Murphy
Name: Gemma Murphy
City: Carlow
Country: Ireland
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Short Long

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Football/Soccer Session Plan Drill (Colour): Short Long
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Short Long (15 mins)

Aim:

  • Improve players passing & receiving

Organisation:

  • 15 x 10 grid with 2 cones in the middle (as shown)
  • 2 players on cone 1 & 4
  • 1 player on all other cones
  • 2 grids going at one time

Method:

  • Simple passing pattern.
  • Ball follows the sequence shown (1-2-3-4-5-6- repeat)
  • Players follow their pass
  • Second ball is introduced at cone 4

Coaching Points:

  • Weight and direction of pass
  • Player waiting needs to pull away from the defender(cone)
    • Timing of this movement
  • Receive the ball on the back to to play in behind the defender
    • Open body shape

Football/Soccer Session Plan Drill (Colour): Short - Long

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Football/Soccer Session Plan Drill (Colour): Short - Long
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Short - Long

Structured Warm Up

10-15 mins

3x Lines - players jog out & stretch

 

Passing Warm Up

Simple passing practice

Pass and follow the ball. Add third & fourth ball

Football/Soccer Session Plan Drill (Colour): Progression 1

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Football/Soccer Session Plan Drill (Colour): Progression 1
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Progression 1

Structured Warm Up

10-15 mins

3x Lines - players jog out & stretch

 

Passing Warm Up

Simple passing practice

Pass and follow the ball. Add third & fourth ball

Football/Soccer Session Plan Drill (Colour): Progression 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Progression 2
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Progression 2

Football/Soccer Session Plan Drill (Colour): Progression 3

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Football/Soccer Session Plan Drill (Colour): Progression 3
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Progression 3

Football/Soccer Session Plan Drill (Colour): Progression 4

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Football/Soccer Session Plan Drill (Colour): Progression 4
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Progression 4

Build 3D sessions in seconds
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Professionalise and modernise your coaching
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per year
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