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Hockey Session (Under 14s): Warm Up Shuttles

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Pro-Club: Field Hockey BC

Matt Sarmento

Profile Summary

Matt Sarmento
Name: Matt Sarmento
City: Vancouver
Country: Canada
Membership: Adult Member
Sport: Hockey
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Hockey Session Plan Drill (Colour): Warm Up Shuttles

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Hockey Session Plan Drill (Colour): Warm Up Shuttles
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Warm Up Shuttles

Line Shuttles:

Run to red, drag to yellow, follow pass. Continuous shuttles for a few minute then change the skill/pull/pass etc. Challenge the athletes to complete with speed once confident. 

Examples:

-Pull red to yellow (so its a different pull on either side)

-Pull across and lift over yellow

-To red, hook spin around. 

5 players max per group.

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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