Football/Soccer Session (Moderate): Playing Through Midfield

Profile Summary

Name:	Dexter Davidson
City:	Leicester
Country:	United Kingdom
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Rondo

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Rondo (20 mins)

4 v 1 Rondo

Retain Possession

Look to transfer ball to target in adjacent rondo

Wide players move to support

Middle player acts as pivot (4)

Def players stay in (2 minute rounds)

Key Points:

- quick balll movement

- followed by quick support (important in SSG)

- receiving on back foot to allow quick tranfer

use as oppourtunity to develop technical points which become important during main practise

Football/Soccer Session Plan Drill (Colour): SSG

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SSG (40 mins)

6 v 4 (Overload for ATT Team)

GK Feeds ATT (white) team

White play 5 passes - then look to transfer ball to opposite side (of where ball came from) to try and score

If DEF (blue) win ball back, try and score in any goal (no 5 pass rule)

if blue lose ball - phase is dead

Restart from GK --> Alternate

Key Points:

-White try to create overloads

-create as many passing lines as possible

-rotations

-identify when to play forwards (direct) or retain ball

Progression/Adaptations:

-Rotate players in and out of blue team

-Add wide neutral players

-touch limit

-change number of passes before switch