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Football/Soccer Session (Moderate): moves to the side (Start Time: 10-May-2017 14:50h)

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Dutch Total Soccer

Eric-Jan Bijker

Profile Summary

Eric-Jan Bijker
Name: Eric-Jan Bijker
City: Somerset
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Dribbling and side moves

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Football/Soccer Session Plan Drill (Colour): Dribbling and side moves
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Dribbling and side moves (15 mins)

Organization:

Set up cones in a diagonal way from eachother.

Instructions:

The players are dribbling from cone to cone as fast as they can. At each cone they make different moves to go to the other cone.

- V-move

- L-turn

- Ronaldo chop

- Inside/outside cut

- Outside/outside cut

- Inside/inside cut

Coaching Points:

- Accelerate after your move

- Different coaching points for each move

- Keep your toes downwards by dribbling

- Every every step one touch on the ball

- Keep your head up

Football/Soccer Session Plan Drill (Colour): Sidemove game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Sidemove game
Save Image: Football/Soccer Session Plan Drill (Colour): Sidemove game Create Video:

Sidemove game (15 mins)

Organization:

Set up a box with for cones. On the left and right side of the box put two different colour of cones.

Instructions:

The people with ball are saying a colour, after they call a colour they start dribbling in to the box at the same time as the player on the other side with ball. In the box the make a side move and go to the colour that the player called before. The player who is first at the cone, get's a point.

Moves in the box:

- V-move

- L-turn

- Ronaldo chop

- Inside/outside cut

- Outside/outside cut

Coaching Points:

- Accelerate after your move

- Different coaching points for each move

- Keep your toes downwards by dribbling

- Every every step one touch on the ball

- Keep your head up

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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