Football/Soccer Session (Academy Sessions): U11 Training Session @ 02_06_2022

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Pro-Club: FAI - Coach Education

Michele Canosa

Profile Summary

Michele Canosa
Name: Michele Canosa
City: Aughrim
Country: Ireland
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): High Pressure Rondo

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Football/Soccer Session Plan Drill (Colour): High Pressure Rondo
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High Pressure Rondo (10 mins)

Description: 10min

Divide players in two groups

Set them in a rondo

One touch pass high tempo

If the middle player touches the ball he is free

Coaching Points:

First touch pass

Weight of pass

Accuracy of pass

High tempo pressing


Football/Soccer Session Plan Drill (Colour): Shooting Practice UnderPressure

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Football/Soccer Session Plan Drill (Colour): Shooting Practice UnderPressure
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Shooting Practice UnderPressure (15 mins)

Description: 15min

Divide the players in three lines like in the picture

The middle players perform a through ball

The side players have to run to win the ball

The players that win the ball has to shoot in target

The other player has to disturb the action

If the second player win the ball he can still shoot in target


Coaching Points:

High tempo

Speed in the execution

Strong shoulder to shoulder

Accuracy and strenght of shots


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (30 mins)

Description: 20min

Game time

Three touches restriction

Coaching Points:

High press

Midd block


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Animation Controls (PCs, Macs, Laptops):

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