Football/Soccer Session (Beginner): U8 Dribbling
Profile Summary
| Name: | Mikaela Buchweitz |
|---|---|
| City: | FC 1974 |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Dribbling Competition (15 mins)
Set Up
2 dribbling obstacles with a goal at the end to pass the ball into.
2 teams lines no longer than 4 set up more if needed .
Description:
Players will dribble around each cone and shoot before the last cone.
Depending on what side you're on you will shoot with your left or right. EX: yellow will have to bring the ball to the left of the last cone then shoot with left.
Team with most balls scored wins. team who finishes first gets an extra 2 points.
Progressions/Regressions:
P. More challenging obstacle course.
R. Less challenging obstacle course.
Coaching Points:
Touches on the ball while dribble.
Making it competitive.
Teams support.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1s (1) (15 mins)
Set Up:
30x30
Everybody with a partner.
One on each side between a gate.
Description:
One side starts with the ball. they will play the ball to their partner who will then try to dribble through the gate.
Keep score
1-2 Minutes each round.
Progressions/Regressions:
Instead of goals have them dribble past the end zone.
2v2s 3v3s
less time on the clock
Coaching Points:
Dribble away from the defender
Defending the attacker
Choosing which side to bring the defender/attacker
Fast Slow Skateboard Low
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Scrimmage (15 mins)
Set Up
5v5 - Adjust to numbers
Description:
Scrimmage
Progressions
Limited touches.
Coaching Points:
Attacking and defending principles of play.
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Dribbling Gates (15 mins)
Set Up
Area 20x30
Description:
Players have to run through as many different gates as they can in a set time
Players have to find different colored gates all the time, they can not go through the same color gate two times in a row
After a couple of runs, players now must dribble through as many gates as possible
Progressions:
Players must now open the gate and close it. They must go through, turn, and come back through the same gate.
Coaching Points:
Pinky touches -Keep the ball as close to you as possible
Head up - watch out for other players
Awareness - look up to see the open gates
Use different parts of your feet