Football/Soccer Session (Beginner): Feet & Look (Start Time: 2018-01-27 11:55:00)
Reseller-Club: Premier Users' Club
David Scarth
Profile Summary
| Name: | David Scarth |
|---|---|
| City: | Aberdeen |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Block 3, week 3
Progressing on our footwork and ball handling skills
Equipment:
balls
cones
Hurdles
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Swerve and save (15 mins)
Instructions:
GK to move through cones and set at the end for service
service: scoop, L & R, mid and low
Progression:
GK to make 2nd save immediatley after 1st
Coaching Points:
No skipping, moving around cone
Setting at end
Getting foot / hand behind ball
GK getting early sight of ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Distribution (15 mins)
Instructions:
C to supply GK with ball who will control or catch and distribute to the goal L & R
service: feet 2 touch, scoop L & R, mid & low
Progression
Move to 1 goal and 4 in a row
Coaching points:
GK is watching for ball
GK is getting behind ball - foot or hand
Using both feet for kicking
Diving forward at all times
GK is back to feet before distributing
Watching where he is placing ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
My goal (15 mins)
Instructions
Both players to rush to the ball, 1st there wins
Progression:
ball to go into net winner feet only, loser can jump on ball anywhere
Coaching Points:
Gk is speeding to ball, if losing, trying to cover his goal ASAP
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Footwork (15 mins)
Instructions:
GK to go through ladder and then cones
5 of each side
Progression:
Save at end of obstacle
Coaching points:
good feet all the time
NO skipping
changing movement through drill