Football/Soccer Session (Moderate): Midfield rotation

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Jamie Oakey

Profile Summary

Jamie Oakey
Name: Jamie Oakey
City: Dalyellup
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Description

Session focussed on Midfield roatation of a middle 3.

Timing and movement of midfield to be able to get on the ball to play forwards.

Introduce the up-back-through concept


Football/Soccer Session Plan Drill (Colour): Fun warm up games

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Football/Soccer Session Plan Drill (Colour): Fun warm up games
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Fun warm up games (10 mins)

1:

Diving headers game. players lay on stomach facing each other with mini goals made from cones, try and sscore headers from laying position- count scores

2:

Line game

Players have ball each. listen to coaches ommand, toe taps, side to side, turn, foot rolls

When coach calls left or right its a quick dash to cross line

Simon says- same set up but players in pairs with 1 ball between them on floor

Coach calls ears, eyes, knees, hips etc then when calls ball its a race for the players to grab the ball and dash to line without being tagged


Football/Soccer Session Plan Drill (Colour): Possession game

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Football/Soccer Session Plan Drill (Colour): Possession game
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Possession game (20 mins)

6v6 conditioned game (suit to numbers available)

Mark out pitch as above to suit age and ability

Conditions, after a player makes a pass they must make there way into a different triangle on the pitch

Focusssing on movement of players to create additional options rather than just passing and standing still

Offside line at end of each pitch


Football/Soccer Session Plan Drill (Colour): passing practice

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Football/Soccer Session Plan Drill (Colour): passing practice
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passing practice (20 mins)

Passing practice- focussing on the midfield rotation of our 6,8 and 10

Set up as above

Midfield 3 never leave center square, other players follow the passes around

Midfield 3 must always be in different triangle in grid, they must rotate before receiving the pass from the start or from the top. They must also combine atleast once before playing out.

Coaching points:

Midfield rotation

Find the free space Communication

Look for the deepest lying midfielder first this will allow second pass to be set back (up,back and through)


Football/Soccer Session Plan Drill (Colour): End Game

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Football/Soccer Session Plan Drill (Colour): End Game
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End Game (15 mins)

SSG to end, two pitches as before. Numbers to suit can have overloaded teams or jokers depending on age ability outcomes etc

Use Player Cards, dice games, hangman, naughts and crosses, paper game, pyramid game, non stop football game to increase engagement levels with kids


Build 3D sessions in seconds
Access to 1000’s of sessions
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Used by the world’s best coaches
US$
75
per year
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Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button