Football/Soccer Session (Moderate): 7th September Recovery Runs (Start Time: 2017-09-07 18:00:00)

Profile Summary

Darren Doherty
Name: Darren Doherty
City: Woburn Sands
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Players work in pairs, 1 with a ball 1 without.

The cones are set so the player running with the ball is nearest the target.

It is an unapposed race to the target cone, the defender cannot start until the attacker moves from the cone.

If the defender is winning constantly move the cone to give advantage to attacker.

Swap after 3 goes.

What are we looking for?

Quick reaction to the threat

Determination to get the target 1st

Progression

Defender can now win the ball and drive to the end line


Football/Soccer Session Plan Drill (Colour): Recovery Run

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Football/Soccer Session Plan Drill (Colour): Recovery Run
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Recovery Run

Players set up as shown with 2 defenders and 3 attackers

The attackers objective is to get the ball to the far target.

The single defender plays a pass to either of the forward attackers and the game commences.

Once the ball has been played the recovery runner is now in play.

What are we looking for?

Holding defender to slow the attack down to allow for help to recover

Can the defender isolate the attacker with the ball?

Can the defender force a mistake?

Where does the recovery runner need to aim for? Ball, Target or Free Player?


Football/Soccer Session Plan Drill (Colour): Small Game

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Football/Soccer Session Plan Drill (Colour): Small Game
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Small Game

4v4 game with magic man and goal keeper

Apart from the lone defender all players are in the final 3rd

The lone defender plays a long pass into an attacker and the game is live.

The attackers have 2 targets to aim for the defenders if they win the ball back attack the goal.

What are we looking for?

Awareness of players movement without the ball

Recovery runs to protect the 2 target areas

Players working together to isolate the player with the ball.

Communication


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Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button