Football/Soccer Session (Advanced): Recovery Technical
Reseller-Club: Premier Users' Club
David Lattavo
Profile Summary
| Name: | David Lattavo |
|---|---|
| City: | Stouffville |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
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Recovery Technical (15 mins)
Organization:
5 pylons per line spaced 5 yards apart (Have several Lines)
players combine together each exercise without dropping the ball. Once ball is dropped, Players Start again
Exercises:
Throw - Inside volley - Inside volley - catch
Throw - Inside volley - Chest Inside volley - Chest Inside volley - Catch
Throw - Inside volley - thigh lace - thigh lace - catch
Throw - Thigh lace - thigh lace - chest inside volley - chest inside volley - Catch
Throw - double header - double header - Catch