Football/Soccer Session (Moderate): OPDL 13 High Press
Reseller-Club: Premier Users' Club
Jaime Fraga
Profile Summary
| Name: | Jaime Fraga |
|---|---|
| City: | Cambridge |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Theme : Defending Organized - High Press
Principle - High Press (as unit)
Counter Principle : Playing out of Pressure
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2
3 v 3 defending ( 20mins)
Equipment: 4 mini nets - 6 cones - 10 + / - balls - 9 bibs
Organization / Instructions : 2 grids @ 40y @ 30y - 3 v 3 - across 2 zones - cannot be more then 2 attackers or 2 defenders in each zone at any time - Coach plays ball to either attackers -Attackers / can they play out of back and score ( quick ball movement anf off ball movement - triangles and dia
Progression : Rotate players/opponents every 3-4 mins - remove zones to play unrestricted
CP: 1st Defender : close down quickly, pressure the ball , slow down/ delay the attacker
2nd defender : Provide cover to double up for dribble , positioning to intercept/block a pass/shot
3rd Defender: Provide balance & weak side support - communication - clear , commanding, detailed - transition Quickly
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3
6 v 6 game (15mins)
Equipment: half field 6 v 6 - 10+/- balls -
Organization/ Instructions: 6 v 6 - Fifa rules
CP: Defenders : High press - if 1st defender presses rest of team will press - triggers : poor touch - poor pass - back to defender (no turn) - position on field near sideline ( push them out use sideline) - hesitation
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 4
Cool down + De - brief (10mins)
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Screen 1
WARM UP 5mins
RONDOS 10mins
Equipment: 12 cones - 10 +/- balls = 7 +/- bibs
Organization / Instructions: Dynamic warm up player lead - light jogs - skips - open/close gates - shuffles - sprints
Rondos: 2 grids @ 25y @ 30y - 7 v 7 - coach plays in ball to Red - White sends in 2 defenders - after every 5 passes 1 more defender enters to press - sfater 20 passes Red can play into next zone - if White wins the ball they play ball to teamates in opposite gride then Red defends
CP: Defending CP: Pressing triggers - in a corner press - poor touch press - head down press - press and force play one way - Angle of approach to cut off passing lanes -
Attacking: Shaping team out in possession ( player in middle - rest of team stretching the opponent) - angles of support - Awareness (head on a swivel - to make good decision on & off ball) - play away from pressure -