Nicholas Cuff
Name: | Nicholas Cuff |
---|---|
City: | Cambridge |
Country: | United Kingdom |
Membership: | Adult Member |
Sport: | Football/Soccer |
© Copyright 2022 Sport Session Planner Ltd.
Developed with Partnership Developers, a division of Kyosei Systems.
Animation Controls (PCs, Macs, Laptops):
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Repeat (toggle)
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Back/Forward: Drag timeline button
The Bronco Test (15 mins)
Area: 60m
Equipment:
x3 cones/poles
1 ball (for progression)
Organisation:
Sprint the following;
20m + back
40m + back
60m + back
Repeat 5 times TOTAL (NO REST)
Progression:
Sprint with a football