Football/Soccer Session (Academy Sessions): Inside/outside cut, Drag back, Turning

Club Logo

Reseller-Club: Premier Users' Club

Myron Tkachuk

Profile Summary

Myron Tkachuk
Name: Myron Tkachuk
City: Linden
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today
Football/Soccer Session Plan Drill (Colour): Exercise 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Exercise 1
Save Image: Football/Soccer Session Plan Drill (Colour): Exercise 1 Create Video:

Exercise 1

Organization:

field A - motor skills development

field B - technical use of inside / outside of the foot to change directions

Instructions:

Field A - Yellow are attackers and Blue are defenders Objective for attacker to get through one of the gates without being tagged by defender

Players to use different turning moves to unbalance the defender.

Field B - One player at a time from each side dribbles towards the marker and use inside/outside of the fot to change directions and dribble through the middle gate and goes to the opposite side.

Coaching Points:

unbalance the defender

quickly get through the gate

For field B

dribble straigh at the marker only than channge direction

small touches on approach

big touch in space and get through the gate

Progressions:


Football/Soccer Session Plan Drill (Colour): Technical

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Technical
Save Image: Football/Soccer Session Plan Drill (Colour): Technical Create Video:

Technical

Organization:

20x30 area

soccer ball per player

Instructions:

Player to start on one side of the field - dribble to the middle and perform outside cut - then inside cut right away - dribble towards the opposite side and perform drag back turn - come back to starting point do a drg back and repeat the same

Coaching Points:

Inside cut

outside cut

drag back

u turn

Progressions/Regressions:


Football/Soccer Session Plan Drill (Colour): 2v2 to 4 goals

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): 2v2 to 4 goals
Save Image: Football/Soccer Session Plan Drill (Colour): 2v2 to 4 goals Create Video:

2v2 to 4 goals

Organization:

18x25

4 counter goals

Instructions:

2v2 to 4 goals

Play untill ball goes out or one of the team scores

Coaching Points:

Turn depending on pressure

communication - turn play back switch etc

when defenders defend one of the goals turn and attempt to go to the other goal

Progressions/Regressions:

winner stays on to increase competition and motivation.


Football/Soccer Session Plan Drill (Colour): Conditioned game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Conditioned game
Save Image: Football/Soccer Session Plan Drill (Colour): Conditioned game Create Video:

Conditioned game

Organization:

30x40

Instructions:

4v4 play with 4 goals

if more than 1 team play 3 min game winner stays on

Coaching Points:

if one of the goals is blocked by opponent can we turn and switch the ball quickly to the other side

quick decision making

communication

Progressions:


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button