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Football/Soccer Session (Academy Sessions): LFC camp day 2 turns.

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Liverpool FC Foundation

Darren Carr

Profile Summary

Darren Carr
Name: Darren Carr
City: Liverpool
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Set Up: Hurdles, cones, & poles as shown. Players in lines of 3/4

Coach call player moves over hurdles, sprints to red cone & jockeys, Coach calls out a colour Yellow/Blue

Players turn run to that cone then sprint through final gate keep repeating. 

Progressions: Make it a race & score points: 

Add in balls after hurdles.

Add in goal to shoot through. 

Key Points: SAQ technique, awareness, change direction speed. 

Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Set Up: 1 large box with a small box in middle, players in teams of 3/4 ball each, positoned in the 4 corners of big box facing little box. 

1 player from each corner dribbles into middle performs a turn & dribble back, next player will then repeat. Keep repeating & working on different turns. 

Progressions: Work on different skills, move around the Sq in different directions. 

Key Points: Dribbling, awareness, skill, speed.

Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Set Up: 2 x pitches 12x15 yrds. 2 x teams. 

Pitch 1 Teammate plays into attacker who looks to beat def & score in any of the 2 goals.

Pitch 2 Both team at side of goal, coach with balls in middle, coach plays ball out and 1 player from each team race out to ball & attempt to turn & score in either goal. 

After set time rotate pitches. 

Key Points: Awareness, 1st touch, attack the space, speed & finishing. 

Be aggressive with & without the ball dominate your opponent. 

Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Set Up: Use pitch with goals, 2 teams in 3 lines with a ball per player, GK in goal.

Format: Break out to goal and then transition to defend.

1v0, 1v1, 2v1,2v2,3v2,3v3.

Play will then restart with opposite team completing the sequence.

Team 1 Salah, Firmino, Jota

Team 2 Nunez, Gakpo, Diaz

Key Points: Attack the space with intensity and be direct with head up

1v1 skills, dribbling and running with ball.

Movement of the ball to create options, cause defensive chaos and create overloads

Decision making on the ball to enable fast break & create GS opportunities

Quality of end product to score

Defensive skills and transitions.

Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5

Set up: 4 stations as shown in diagram, size of goal & distances relevant to age/ability of players. Position mannequins/cones at points A,B,D. Players spread out in each station or position specific. 

Format: A performs a skill at mannequin & shoots & then reacts to B, B plays a 1-2 with A around mannequin for B to shoot. The shot then triggers C to dribble to byline & pulls ball back for A or B to attack & finish. After shot A, B & C will then run to edge of area, as this happens, D plays a pass into teammate & makes overlapping run & receives ball back to cross, Players A,B, C attack the 6 yrd box to meet the cross & finish. Players will go back to their station & next cycle of players repeat. 

Progressions: Move the stations around so shoot and crossing from different angles. 

Add in defenders (Blue) who play balls out to A Defend 1v1, 2nd Def to B 2v2 then crosses 3v2. 

Key Points: Speed of play

Quality & technique throughout - Skills, Passing, shooting, crossing

Type of shot required at each station to ensure accuracy and work the GK.

Attacking the box from crosses, front & back Post, Pen spot

Dealing with defensive pressure. 

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