Football/Soccer Session (Moderate): Angled shot stopping
Reseller-Club: GkNexus
Jamie Oakey
Profile Summary
| Name: | Jamie Oakey |
|---|---|
| City: | Dalyellup |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Angled shot stopping session
Focussed on getting into line of the ball early to set for shot
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Angled shot stopping technical (20 mins)
GK starts in centre of goal, on coaches command gets between post and mannequin for volley
Return ball then quickly get around mannequin for shot from angle
4-5 reps then rotate
Work from both sides
Coaching points:
Speed of movements- efficient movements
Get into line of ball early and set
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Angled finishing function (20 mins)
Coach starts with ball
Plays into either finisher
Finisher can turn inside or outside of mannequin and finish
Can also set back fro coach to hit straight on, or coach can play through ball to create more outcomes for GK
5-6 reps
swap roles
Coaching points:
Speed of movements- efficient movements
Get into line of ball early and set
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Warm up with feet and hands (15 mins)
Organisation:
1 working Goalkeeper starts behind the mannequin and reacts to servers command, to move feet quickly around the mannequin and into line for a volley from 8 yards from the server.
Progresion(s):
10 yard serve, half volley. 12 yard serve, strike from ground.
Server can ask Goalkeeper to move in various directions, before coming into line for a serve. Example, 'Left, right, left'.
Outcomes:
Handling technique decisions
Set-position on strike, visual triggers
Improved feet movement in various directions
Balanced
A 'ready' hand position whilst moving