Hockey Session (Under 12s): Push Passing

Profile Summary

Richard Penrose
Name: Richard Penrose
City: Winchester
Country: United Kingdom
Membership: Adult Member
Sport: Hockey
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Hockey Session Plan Drill (Colour): Push Pass Box

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Hockey Session Plan Drill (Colour): Push Pass Box
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Push Pass Box (15 mins)

Set up 4 cones, 10 - 15m apart

One ball

At least one player on each cone (no more than 7-8 in total)

Push pass from cone to cone and follow the pass

Pass in an anti clockwise direction

Coaching points

Weight through the ball (step)

Make eye contact

Receiver use stick to indicate where they want the pass 

Receiver to use first touch round the cone


Hockey Session Plan Drill (Colour): Push Pass Variation One

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Hockey Session Plan Drill (Colour): Push Pass Variation One
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Push Pass Variation One

One ball

Push pass from cone to cone and follow the pass 

Receiver receives and bounces the ball back to the runner

Runner receives and plays the ball back following to the cone

Repeat this around the square

Coaching points

Weight through the ball (step)

Make eye contact

Receiver use stick to indicate where they want the pass 

Receiver to use first touch round the cone


Hockey Session Plan Drill (Colour): Push Pass Variation 2

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Hockey Session Plan Drill (Colour): Push Pass Variation 2
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Push Pass Variation 2

For older age groups

At least one player on each cone (no more than 7-8 in total)

One ball

Player with ball makes diagonal pass to moving player

Player receives and carry's to the next cone then plays the next diagonal ball.

Once pass has been made move to next cone.

Player must anticipate when to move and connection must be made to achieve a successful pass

Coaching points

Weight through the ball (step)

Make eye contact

Receiver use stick to indicate where they want the pass 

Receiver to use first touch round the cone


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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