Football/Soccer Session (Academy Sessions): SMALL SIDED GAMES

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Description: The session finishes with a simple 4v4 game. This  will expose our players to the change of direction that we need them to experience and give them an opportunity to play competitively for a period of time.There is no need to stop and coach within this. Allow the players time to play within small-sided games and be exposed to a high change of direction practice, that will develop them physically.

Working time: 5 mins x 4 blocks

Rest time: 90 secs x 4 blocks

Work area: 40x20

10 players per pitch

Key Coaching Points

• INTENSITY - This is a critical factor within the small-sided games. The players
  must be physically challenged and tired when finishing the games. The practice
  is put in place to force the players to go beyond their current fitness levels.
  
• Competition - Players enjoy competition and are motivated by it. Create the
  competition and the players will work harder for longer.
  
• 1v1 dominance will be important in these games. How comfortable are our
  players doing 1v1 against the opponent and looking to beat them? This will be
  important for the key components of playing out from the back.