Football/Soccer Session (Academy Sessions): Shooting
Pro-Club: FAW Coach Ed
Jonathan Thomas
Profile Summary
| Name: | Jonathan Thomas |
|---|---|
| City: | Swansea |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill (15 mins)
Key Coaching Points
1. Concentrate on 1st touch
2. Head up to see GK position before finishing
3. Different types of finishes
4. Quick run across to the other side after passing/finishing
5. Get comfortable using both feet when finishing
Progressions
1. Attackers must guide their first touch outside of the square and finish
2. The 1st passer becomes the defender in the 2nd phase of the attack
3. Introduce keepers
Regressions
allow additional touches
make central areas bigger
Challenges
Keep score for teams to become competitive.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (25 mins)
This small sided game focuses on scoring goals in a 6v6 game. Players will work on shooting in realistic game situations.
PROGRESSIONS
Aim for Target Zones
One-Touch Shooting
CONDITIONS
Limited Touches in the Box
Immediate Pressure (Defenders pressure strikers right away, creating more realism)
Coaches stress realism, giving feedback on decision making and in game scenarios.
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Technical (10 mins)
focusing on developing player's 1st touch and finishing from different distances, setup by creating two 4m x 4m squares using cones, with goals on opposite sides. split players into 4 groups, To begin, the attackers (Green 4 & Green 1) receive the pass and must take a touch putting the ball in the square before shooting. The passer will run across to join the queue to become an attacker and the striker will join the queue to become a passer. This continues until each player has finished or a set time. alternate the sides after each round.
Shooting Mechanics
1. Identify target
2. Body position in relation to ball
3. Arms out for balance
4. Non-kicking foot beside the ball
5. Head over the ball
6. Select surface & strike: e.g., laces.
7. Follow through towards target