Football/Soccer Session (Academy Sessions): u15 session Transition to defend /attack

Pro-Club: FAI - Coach Education

Thomas McShane

Profile Summary

Name:	Thomas McShane
City:	Dundalk
Country:	Ireland
Membership:	Adult Member
Sport:	Football/Soccer

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Description

Defensive transition and Build up play

Football/Soccer Session Plan Drill (Colour): warm up

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warm up (10 mins)

Warm up SAQ

use :

hurdles
ladders
poles if needed

work on footwork , movement of quick feet

Football/Soccer Session Plan Drill (Colour): Passing patterns

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Passing patterns (20 mins)

Method:

Passing patterns 8 players x 2 grids , 3 sets of 3 minutes

Coaching Points:

weight of pass
timing of movement
movement to recieve
dribble head up
set away from pressure
hips facing the way where the ball goes

Football/Soccer Session Plan Drill (Colour): transition def/att- att /def

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transition def/att- att /def (15 mins)

Method: game starts gk to red attacker , who must turn and shoot , once this action completed , the blues now attack 2v1 to goal , as soon as this attack is over the reds now attack 3v2 to blue goals .

Coaching Points:

Back foot recieve
movement to recieve
fast reaction to defend /attack
find the overload
movement off the ball / around the ball
pressure cover
fast transitions

Football/Soccer Session Plan Drill (Colour): Defensive Transitional Game

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Defensive Transitional Game (20 mins)

Area middle of the pitch goals on each 18 yd line , coned off from sideline slightly .

Method: 7v3 to a 9v7 including GK Game scenarios

7v3 in the shaded area Reds vs Blues 8 passes =1 pt. for reds

9v7 score within 10 seconds 5pts

9v7 score a goal =2 pts

If the blues win the ball they need to pass to a blue outside of the area
whichever half the blues receive it they must shoot in the opposite goal
If they score within 40 seconds they get treble points .
If the reds win the ball before the 3rd pass on the counter press they can score in the opposite goal , if not when they win the ball the play resumes in the shaded area .

Football/Soccer Session Plan Drill (Colour): SSG Defensive overload

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SSG Defensive overload (20 mins)

Method:7v7 +2 defensive floaters

7v7 game , 7v9 transition to defend . Two blues play with the team out of posession , once a blue wins the ball they must pass to ball winning team and make a recovery run to form a defensive line .

normal offside rules apply

if any team win the ball back and score within 10 seconds on transition then they get 3 pts

Coaching Points:

Pateient in build ups vs overload
move opposition
transition fast
recovery runs
pressure on the ball
link up play

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