Football/Soccer Session (Moderate): IPD3, Build (CDM intensive)

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David Cramer

Profile Summary

David Cramer
Name: David Cramer
City: Bonney Lake
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Triangle Passing 1

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Football/Soccer Session Plan Drill (Colour): Triangle Passing 1
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Triangle Passing 1

Moment: Central Defensive Midfielder (CDM) has received a pass back from MF. She plays ball forward to another player, using depth to unbalance opponent.

Organization: 4 player minimum. Pass and follow. Introduce an extra ball to overload the players. Can compete to see which group completes 10 passes first.

Coaching Points: Receive far foot, open body to field. Take first touch towards target, keeping ball close. Pass ball on ground accurately with crisp weight.


Football/Soccer Session Plan Drill (Colour): Triangle Passing 2

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Football/Soccer Session Plan Drill (Colour): Triangle Passing 2
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Triangle Passing 2

Moment: FB uses GnG with that player, using depth to unbalance opponent.

Organization: 4 player minimum. Pass and follow. Introduce an extra ball to overload the players. Can compete to see which group completes 10 passes first. Go Left and Right.

Coaching Points: Receive far foot, open body to field. Take first touch towards target, keeping ball close. Pass ball on ground accurately with crisp weight.


Football/Soccer Session Plan Drill (Colour): Triangle Passing 3

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Football/Soccer Session Plan Drill (Colour): Triangle Passing 3
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Triangle Passing 3

Moment: CB passes Forward to MF, MF passes Back to CDM, CDM passes Forward to F. Players use depth to unbalance defense. (Forward-Back-Forward / FBF).

Organization: 6 player minimum. Introduce an extra ball to overload the players. Compete to see which group completes 5 circuits first. Go Left and Right.

Coaching Points: Receive far foot, open body to field. Take first touch towards target, keeping ball close. Pass ball on ground accurately with crisp weight.


Football/Soccer Session Plan Drill (Colour): Triangle Passing 4

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Football/Soccer Session Plan Drill (Colour): Triangle Passing 4
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Triangle Passing 4

Moment: FB passes CDM, CDM passes back to FB. Players use width to unbalance defense. (Give-n-Go, GnG).

Organization: 7 player minimum. Introduce an extra ball to overload the players. Compete to see which group completes 5 circuits first. Go Left and Right.

Coaching Points: Receive far foot, open body to field. Take first touch towards target, keeping ball close. Pass ball on ground accurately with crisp weight. 1-touch – ONLYIF GOOD PASS and GOOD BODY SHAPE.


Football/Soccer Session Plan Drill (Colour): 5v2 Rondo

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Football/Soccer Session Plan Drill (Colour): 5v2 Rondo
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5v2 Rondo

Objective: Play through lines.

Organization: 15x20. 5v2 rondo with objective to get ball to targets, F or CB. Defenders cannot go outside space (to start). MF cannot pass directly to target. MF MUST touch ball before ball can be passed to target. 1 point if Defenders can pass out to coach. 1 Point if Attackers get ball into target. 

Coaching Points: FB: run a GnG on pass into MF. CDM: provide depth support when MF has ball. Keep passing lanes open. MF: GnG with FB. FBF (Forward-Back-Forward) with CDM.

Tweaks: Harder - allow defenders to leave space, limit 2-touch. Easier - Increase space, Add 2nd MF.


Football/Soccer Session Plan Drill (Colour): 9v5

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Football/Soccer Session Plan Drill (Colour): 9v5
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9v5

1-4-2-2 v 2-3. 

Option 1: CB passes to W, W passes back to CDM, CDM can play ball forward to AM (not shown). What if AM is blocked? Play to outside FB, Opposite W, CDM, or drop.

Option 2: CB passes to FB, FB passes into CDM, CDM can GnG with FB. What if FB is blocked? Pass to W,  AM, CDM, or drop to CB. 

Option 3: CB passes directly to CDM, CDM should try to play ball outside to FB. What if FB is blocked? Play to W, AM, either CB.

CDM Coaching Points: If ball is played back, try to play forward. If ball is played up or in, try to play outside. If pass from FB, GnG. Other options are to Switch or Reset. Avoid passing back to server. Be mindful of angles & distance. 2-touch limit for all defenders (red).


Football/Soccer Session Plan Drill (Colour): 4v4+4

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Football/Soccer Session Plan Drill (Colour): 4v4+4
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4v4+4

Red & Blue vs Green. If Green gets ball, they go to goal.

5/4 can pass to each other horizontally.

+1 point each time ball is passed from end to end. 5/4 can also pass to each other vertically.

+1 point if defending team scores goal.

Team with most points gets to do PKs against team with fewest points.


Football/Soccer Session Plan Drill (Colour): 3v2+1

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Football/Soccer Session Plan Drill (Colour): 3v2+1
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3v2+1

Start 3v2+1. Start in a Goal Kick situation.


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game

5v5+4

2 teams, each in a 3-2. 4 Neutral players. Play to large goals or mini goals.  Use GK if possible.


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per year
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Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button