Football/Soccer Session (Academy Sessions): High & Low Pressure (Start Time: 2014-11-27 17:30:00)

Skills in tight spaces (20 mins)

Set Up

Dribbling and close control

Small area (10'10)

player are instructed to use different parts of the foot to dribble with i.e. (inside, outside, sole & laces)

players have the freedom to express any skills they know using those parts of the feet.

Progressions

Putting skills together

players learn one skill then add on extras to make a more complex skill with more components

eg. Step over, then step over and ronaldo chop, then step over, ronaldo chop and cruyff turn.

Key Points

Understanding when we would use these skills

Giving examples of what scenario could happen for us to combine these skills together

Passing pattern (20 mins)

Set Up

2 boxes working at the same time

follow your pass around the square

last cone when no ones there dribble to the next cone before making pass

players must make sure their pass is accurate and does not hit a player or ball

Progressions

use weaker foot

Combine (1-2) before making next pass

Key Points

Check off the cone to create space for accurate passing line

Put your name on the ball and give information on where you want it "Daniel wants on my back foot"

Weight of the pass

Match (30 mins)

Set Up

MATCH

Progressions

Key Points