Football/Soccer Session (Beginner): U7/8 Curriculum 2-3
Pro-Club: SportSessionPlanner.com
David McCarthy
Profile Summary
| Name: | David McCarthy |
|---|---|
| City: | Halifax |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technique (15 mins)
Players jog around and do a variety of techniques with the ball:
a) Toe Taps
b) Windshield wipers
c) Pull Back
d)Sole (players role the ball with their sole towards their other leg)
e)Inside Turn
f) Role with the sole
g)Outside turn
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Ball tag
15 x 20 yard area
Every player with a ball. Coaches are jogging around inside of the grid and players attempt to kick a ball against coach! If you hit coach with a ball then coach has to do 1 push up!
Variation:
1)Player get to pick coaches punishment
2)Coaches have the balls and players run around
3)Team game
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Station #3 - Guantlet (10 mins)
Activity Organization
15 x 15 individual grid with 5 yard free zones in between
Instruction & Detail
Players attempt to beat defender to get into the next section, objective beat all 3 defenders to get though the grid. 1 point for every success + 5 point bonus if you beat all three. Defenders move up each time and stay as defenders for 90 seconds, change roles after 90 seconds.
Variations
No free zones defenders can engage earlier
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3 v 3 Game
3 v 3 open game. Whenever a ball goes out of play coach calls out NEW BALL and players keep playing. High tempo game with lots of touches.
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Physical Literacy
20 x 30 area
1)1 foot hops(both sides) 2)2 foot hops 3)Jump 4)Drop to your chest and get back up fast! 5)Drop to your backand get back up fast! 6)Front roll 7)Log roll 8)Hip hop(small jumps back and forth 10 times)9)Pick apples 10)Back roll