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Football/Soccer Session (Academy Sessions): dribble races

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Pro-Club: FAI - Coach Education

Michael Stevens

Profile Summary

Michael Stevens
Name: Michael Stevens
City: carndonagh
Country: Ireland
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Animation 1

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Football/Soccer Session Plan Drill (Colour): Animation 1
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Animation 1

Method:

triangle 10m apart

dribbler starts with a 1 or 2 turn headstart.

partner chases to tag as quick as possible

Get as many laps as possible and swap roles

Coaching Points:

small touches, for close control - allow for sharp turns

try use both feet and different part of foot for each turn

Progression: Both players use a ball

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per year
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