Football/Soccer Session (Moderate): Girls 05 Session #20 (Start Time: 15-Sep-2020 19:15h)
Profile Summary
| Name: | Davis Legacy Legacy |
|---|---|
| City: | Davis |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Objective-
Technical development while enjoying each others comapny again.
Players 18
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Warm Up P1 (30 mins)
Objective: Skills Testing
To allow players to prepare physically and mentally, while continue teambuilding exercises
Organization:
Each player has a ball and works between two cones 6 yards apart
12 players to organization (need two organizations per group)
Progression:
•Juggling
•Coordination. Movement
•Guiding
•Mirror Middle Player.
Coaching points:
Get into a good training mentality
Be creative with the ball
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Diamond Passing/Warm Up (10 mins)
Objective:
To prepare players physicaly and menatly and fine tune first touch
Organization:
2 diamonds 12x12 (8-9 people in each organistaion)
Progression:
Go in other direction
Players combine both directions
One touch
Coaching points:
Receive with front foot
Always look forward
Weight of pass must be adjusted accordingly
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
P. & R. Tech-Tact (15 mins)
Objective: Vison pass Reading defender proper decision pass-receive
Organization: 15-20x15-20, 8 players
Progression: 1st. prog: pass-receive (direction of pass) same foot rt-rt (counter clock) lft.-lft (clock wise). Before receiving read color cone from defender. When receiving open up body to have 1st. touch forward. Def. pressure opposite foot of receiving.
2nd. prog: pass opposite foot of receive rt-lft (counter clock) lft.-rt. (clock wise). Before receiving call color cone from defender. When receiving correct angle of body for 1st touch opposite direction of pass. def. pressure receiving foot.
3rd. prog: Def. free to pressure either side. Read the defender and make correct decion of pass-receive.
Rotation: 1 min switch defender.
Coaching points: head up, look around, accuracy-pace of the pass, correct body angle, proper timing, reading def.
Important: timing of the pass with defender pressure.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Shooting Part 1 (10 mins)
Organization
Players at diagonal opposite sides dribble up to cone 4 yards away cut to OUTSIDE cone and shoot. One players will shoot with left and one with right. Players switch sides then the next two posts go (at the same time) and when its clear
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Shooting Part 2 (10 mins)
Organization
Players at diagonal opposite sides dribble up to cone 4 yards away cut OUTSIDE cone and shoot. One players will shoot with left and one with right. Players switch sides then the next two posts go (at the same time) and when its clear
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Shooting Part 3 (10 mins)
Players at diagonal opposite PASS the ball to person at cone (back to goal) the player receiving the ball turns and shoots. The pl;ayer who passes is the next person to shoot and the person who shoots joins the opposite line.
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Horseshoe Game (15 mins)
Horseshoe Game
Players with the ball play a ball towards the player across from them. The player receiving has one touch to get the ball as close to the cone in front of them, as possible. They repeat over to the other player. Whoever gets their touch closest to the cone, gets the point.