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Football/Soccer Session (Moderate): Transition

Profile Summary

Auggie Rodriguez Rodriguez
Name: Auggie Rodriguez Rodriguez
City: Riverside
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Technical Warm Up (20min)  

Fast footwork, stretch

Juggling into moving with ball switching grids, stretch

Passing and receiving in 2's, switching grids

Cp's- Communicate, proper weight and direction on passes, gradually get to game pace

Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Exercise I (20min)

Possession. Even #'s + 2 neutrals (Adjust depending on #'s)

Cp's- Communicate, proper weight and direction on passes, gradually get to game pace. Shake players off, work on decision making.

Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Exercise II (20min)

Posession. Even #'s + 2 neutrals inside and 2 outside. Switch with outside neutrals when you play into them. (Adjust depending on #'s)

Cp's- Communicate, proper weight and direction on passes, gradually get to game pace. Shake players off, work on decision making, switch whenever pressure builds

Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Playing Activity (20)

3 teams. 2 teams play to goal. 1 team does fitness. Play to big goals GKs. Full game rules including set pieces.

Progression- Full scrimmage with game rules and game intensity

Cp's- Communicate, proper weight and direction on passes, gradually get to game pace. Shake players off, work on decision making, compete, take care of posession, transition quickly, compete

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per year
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