Football/Soccer Session (Moderate): Defense to Attack Transition
Profile Summary
| Name: | Daniel Ortega |
|---|---|
| City: | Santa Cruz, CA |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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3 v 3 Transition (20 mins)
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7 v 7 Fitness
40 x 60
4 Sets of 7 minutes, 1.5 minutes rest
1-2-3-1 formation
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Access to 1000’s of sessions
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Used by the world’s best coaches
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3 v 3 transition pattern (25 mins)