Football/Soccer Session (Academy Sessions): Mini Kick: Shrek
FC DELCO
Ashley Thomas
Profile Summary
| Name: | Ashley Thomas |
|---|---|
| City: | Princeton |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Donkey's Musical Chairs (15 mins)
Organization:
20 x 20 yd area
1 x 1 yd area boxes set up as shown
Each player with a ball
Instructions:
1. Donkey's favorite thing to do is sing, but what happens when the music stops? All of the players will be a donkey and have a ball at their foot. As the music is playing players must dribble around and avoid going in between any of the 1x1 yd boxes in the grid.
2. Once the music stops players must quickly find a box to enter before the big grumpy Shrek takes their music box away (ball). Only one player may be in a box at a time though. If two players are in the same box they both automatically loose their music box, but may continue to play without a ball for that round.
3. As the game continues Shrek (coach) will start to remove some of the boxes and make it harder for donkey to protect his/her music box.
Coaching Points:
1. Listening Skills
2. Spatial Awareness
3. Social Skills
4. Hand/Eye Coordination
5. Balance Coordination
6. Ball Control
7. Ball Awareness
Progressions:
(P1) - Remove Cones
(P2) - Add in defenders, who work to steal the balls away. "Shrek"
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Shrek and Donkey vs. Dragon (15 mins)
Organization:
20 x 20 yd area
2 yd gates dispersed in the area
Each player with a ball
Extra cones with the coach
Instructions:
1. Shrek and Donkey (players) are trying to rescue Princess Fiona, but a Dragon (player who is "it") is loose in the castle, and they must try to avoid being caught by him/her. Shrek and Donkey must quickly close as many door/gates as they can before the dragon gets them.
2. The Dragon can only get a player by running through a gate before trying to tag another person. If there's only one cone, the dragon can not tag anyone. He/She must travel between two cones before capturing anyone.
3. Players, Shrek and Donkeys, can close the gates by quickly dribbling through the gates and picking up one of the two cones after passing the cones.
4. Shrek and Donkeys must close as many gates as possible, in order to avoid being tagged. If tagged, they become a dragon as well.
5. When the time is up they must quickly get back to the chamber to regroup. On the next game, the players have to beat their score. Score is kept by how many players where left in the game.
Coaching Points:
1. Keep the ball as close to you as you can
2. Watch out for other players
3. Look up to see the open gate
4. Use different parts of your feet
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Fairy Tale Creatures vs. Lord Farquaad (15 mins)
Organization:
20 x 20 yd area
Cones set up in a 5 x 5 yd area (as shown)
1 ball per player
Pinnies inside the 5 x 5 yd area
Instructions:
1. Fairy Tale Characters (players) are tired of Lord Farquaad's (coach) evil ways, and they've decided its time that he be stopped.
2. Players, Fairy Tale Characters, must demolish Lord Farquaad's castle in order to retrieve what was taken from them. Each player has a magical weapon (ball) they must use to knock down the walls with. Once every cone is knocked down, the players can quickly gather their stolen items, and game is over.
3. Lord Farquaad however, won't make it easy for the Fairy Tale Characters to tear his castle, he has expert soidiers that will work to rebuild the walls just as they have fallen.
Coaching Points:
1. Listening Skills
2. Spatial Awareness
3. Social Skills
4. Hand/Eye Coordination
5. Balance Coordination
6. Ball Control
7. Ball Awareness
8. Proper passing technique
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Get into Character! (Shrek Simon Says) (15 mins)
Organization:
20 x 20 yd area
Each player with a ball
Instructions:
Shrek "Simon Says"
Coaching Points:
1. Balance & Coordination
2. Listening skills
3. Ball Control