Football/Soccer Session (Moderate): 13/4 - Fase 3 - Indlæg

Profile Summary

Kristian Stavad
Name: Kristian Stavad
City: Copenhagen
Country: Denmark
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Rondo - End-zones - Fase 3

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Football/Soccer Session Plan Drill (Colour): Rondo - End-zones - Fase 3
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Rondo - End-zones - Fase 3 (10 mins)

2 hold - 4v4-5v-5-6v6-7v7

Frit spil i midterzonen. Man må ikke løbe ind i End-zones før bolden. Scoring ved boldmodtagelse i End-zone.

Principper for fase 3:

Gennembrud men også tålmodighed, flyt bolden hurtigt & konstant bevægelse uden bold, skab ubalance i bagkæden, dybdeløb & falde ned, overlap & underlap i siderum & halvrum, udfordre 1v1, afslut fra distance, tidlige indlæg i bagrummet, skub holdet op - restforsvar +1


Football/Soccer Session Plan Drill (Colour): Fase 3 - indlæg

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Football/Soccer Session Plan Drill (Colour): Fase 3 - indlæg
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Fase 3 - indlæg (20 mins)

Fase 3 - indlæg

Principper:

Gennembrud men også tålmodighed, flyt bolden hurtigt & konstant bevægelse uden bold, skab ubalance i bagkæden, dybdeløb & falde ned, overlap & underlap i siderum & halvrum, udfordre 1v1, afslut fra distance, tidlige indlæg i bagrummet, skub holdet op - restforsvar +1


Football/Soccer Session Plan Drill (Colour): Fase 3 - Angreb mod forsvar

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Football/Soccer Session Plan Drill (Colour): Fase 3 - Angreb mod forsvar
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Fase 3 - Angreb mod forsvar (20 mins)

Fase 3 - Angreb mod forsvar

Fokus:

Vinklede afleveringer til kanterne, kanter i halvrummet, backs i overlap, hurtig boldomgang, spil op på fejlvendt 9'er & støt, løb i bagrum & bevægelse (skift positioner), maskerede & vægtede aflevering i bagrum, up-back-through (3. mand), udfordre 1v1, stræk forsvaret ud (bredde & dybde), restforsvar +1

Principper:

Gennembrud men også tålmodighed, flyt bolden hurtigt & konstant bevægelse uden bold, skab ubalance i bagkæden, dybdeløb & falde ned, overlap & underlap i siderum & halvrum, udfordre 1v1, afslut fra distance, tidlige indlæg i bagrummet, skub holdet op - restforsvar +1


Football/Soccer Session Plan Drill (Colour): Kamp - 2 mål

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Football/Soccer Session Plan Drill (Colour): Kamp - 2 mål
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Kamp - 2 mål (20 mins)

Dagens tema på stor bane

Football/Soccer Session Plan Drill (Colour): Interval

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Football/Soccer Session Plan Drill (Colour): Interval
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Interval (20 mins)

Interval - 2 hold

Fokus

Offensivt: 

- Afslutninger

- Udfordre 1v1

- Hurtige kombinationer

Defensivt:

- Presse samlet

- Aggressivitet


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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