Football/Soccer Session (Beginner): Shooting Session 2

Profile Summary

Stuart Lawson
Name: Stuart Lawson
City: Glasgow
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1 (10 mins)

Warm Up - Bug Splat

Exterminators (Catchers) with a ball in their hands, have to bounce their ball against the ball of the Bugs (Non Cacthers)


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2 (10 mins)

Ball Mastery

Each player with a ball each, 1 person from each corner at one time must dribble out using the correct technique, dribble into the box and dribble back. Next person to then go and repeat.

PROGRESSION

Instead of the player entering the box and turning back, they then have to enter the box and dribble out to the left/right/straight through.


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (10 mins)

Shooting Coaching Points:

non-kicking foot planted, toes pointing towards target, using inside offoot or laces to contact the centre of the ball, following through after makingcontact


Game 1 - Ball is passed out to player in the middle, who takes a touch to score. Who passed the ball in changes with player in the middle and alternate the side in which the ball is being played from.

Game 2 - Players are spread around the central square, player in the middle to ask for the ball from each outside player 1 time each. Central player receives the pass to control and shoot. Rotate player after 4 attempts in the middle.


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4 (20 mins)

Small Sided Games (SSG)
3v3 or 4v4 round robin tournament.
Bonus goals can be given if attacker beats opponent using the
skill of the week or scores a goal using the correct techniques.


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5 (10 mins)

Penalty Shootout


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Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button