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Football/Soccer Session (Moderate): Rush Select '06 Jan 13 Playing Through the 3rds 2.

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Andy Mason
Name: Andy Mason
City: Albany
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Ball moving exercises

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Football/Soccer Session Plan Drill (Colour): Ball moving exercises
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Ball moving exercises

One player works while other 3 play passes to them. Player working moves on to open player while next ball comes in. Work 90-120 seconds and rotate positions.

Football/Soccer Session Plan Drill (Colour): Warm Up Patterns

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Football/Soccer Session Plan Drill (Colour): Warm Up Patterns
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Warm Up Patterns

Passing & Overlap Pattern to score in small goals at each end (progression from continuing to teammates). Players work in 2's, rotate central players each 60/90 seconds.

10 mins

Football/Soccer Session Plan Drill (Colour): 1v1 Progress the Attack

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Football/Soccer Session Plan Drill (Colour): 1v1 Progress the Attack
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1v1 Progress the Attack

1v1 to progress the game

Player B begins with the ball, plays to A who returns the ball and must touch a red cone before recovering to attempt to stop Player A scoring, who takes their touch to the opposite side of B's initial run to progress the game.

Football/Soccer Session Plan Drill (Colour): Play Through the 3rds

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Football/Soccer Session Plan Drill (Colour): Play Through the 3rds
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Play Through the 3rds

4 goal game 7v5. Teams must combine through midfield box to score. Work out problems to be able to connect through one part of the field by manoeuvring the ball around the pitch to create passing lane.

Allow teams to discuss how to play with numbers up or down.

Football/Soccer Session Plan Drill (Colour): SSG's

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Football/Soccer Session Plan Drill (Colour): SSG's
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SSG's

SSG's

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