Football/Soccer Session (Academy Sessions): Press/Counter Press (Start Time: 2022-07-30 09:30:00)

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Pro-Club: Heart of Midlothian FC

CJ Sandison

Profile Summary

CJ Sandison
Name: CJ Sandison
City: Edinburgh
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

Overview of session: Working on pressing as a team, starting small sided and building to 7v7. 

Player Availability: 14+2

GKs: ZG BD PG MR RH DH TD DS SM DM CL OM KR LB JS CG KMc LD JY SB JW AMc

Coaching Points:

  • PRESS & COVER: Basics of the concept, pressure on ball by curving run, delaying and directing out and back, cover in behind space, adjusting as ball moves
  • COMMUNICATION & AWARENESS: Scanning out of possession equally as important as in, teammates, opposition & space, adjusting to these things, use eyes and body position to help communication key here as well to help players awareness, especially from behind, see the whole picture

  • CONNECTED AS A TEAM: Vital we press as a team, one player cannot go, must be all players working as a unit together, if we're not set to press, stay and hold position and make it difficult to play through, make sure as a team we are connected

  • TRIGGERS: Make sure we are aware of triggers, bad pass/touch, eyes down, back to goal, backwards pass, area of pitch, lofted pass etc

  • DEALING WITH BREACHES: What do we do if the press doesn't work? We recover, quickly and in the pitch, shortest route to goal, remaining compact and narrow. Vital now that we delay and force away from overloads to allow for recovery so the team is connected again


Football/Soccer Session Plan Drill (Colour): Passign: 3v3+1 Pressing

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Football/Soccer Session Plan Drill (Colour): Passign: 3v3+1 Pressing
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Passign: 3v3+1 Pressing (15 mins)

Description: P1 plays into P2 who turns and plays to P5. P3 plays into P1 who turns and plays it to P4. Everyone follows their pass. 

Progressions:

A =  bounce on outside

B =  bounce on inside and outside


Football/Soccer Session Plan Drill (Colour): GRP: 5V5+5 Counter Press

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Football/Soccer Session Plan Drill (Colour): GRP: 5V5+5 Counter Press
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GRP: 5V5+5 Counter Press (15 mins)

Description: 5v5+5. Team keeping possession, 10 passes a goal. Team stays in possession until the pressing team win it and find one of the 4 mini goals. Side players plus 1 x playmaker play for team in possession. 2 1/2 minute rounds and switch teams. 

 

Progression: 

1) One touch on coaches ball in. 

2) Extra goal for winning the ball back within 6 seconds of losing it


Football/Soccer Session Plan Drill (Colour): Game: 7v7

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Football/Soccer Session Plan Drill (Colour): Game: 7v7
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Game: 7v7 (60 mins)

Description: 7v7 game Throw ins & corners. Both teams 3-2-1 as shown below - possibly change to 2-3-1 for one team:

      Orange  Yellow

GK:  ZG    AMc

CB:  BD    DH

RWB: JY    OM

LWB: PG    LB

CDM:  RH     JS

CAM: DM     KR

CF:   SM    DS

SUB: CG    KMc


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