Football/Soccer Session (Moderate): U6-U8: INDOOR - W08 - Shooting
Profile Summary
| Name: | Frank Suppa |
|---|---|
| City: | Woodbridge |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Objective of session to to allow for players to be creative through various sessions incorporating the technical and physical attributes needed when striking the ball in various situations on the pitch. The drills are designed to be fun, competitive and demanding from a speed of play perspective.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Creativity Grid (15 mins)
Organization:
- 20 x 24 or larger depending on size of kids
- Blue will moves laterally against the first 2 cones then get around the center cone with a move.
- Blue player then will dribble towards the rebounder and pass against it.
- Once ball comes back player will go around mannequin and shoot on net.
Progression:
- Must use both feet when gong around cones and mannequin
- Use different moves and part of the foot when making their move
Coaching Points:
- Change of direction & Pace
- Different cuts to beat defender / opponent
- Face defender / opponent to take him on
- Creativity / Attacking Mentality
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Obstacle Course - Olympic Relay (15 mins)
Organization:
- players split into 4 groups 3 (or 3 groups of 4)
Procedure:
- players race through 4 stages of the obstacle course performing a variety of fundamental skills (i.e.: forward/backwards running, skipping, hopping, bear-crawls, frog jumps, lateral shuffles etc.)
Coaching Points:
- team competition
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v3 (round robin play) (15 mins)
Organization:
- 15 x 25 yard grid, larger if space permits.
- divide the group into 2 equal teams of 4 players each - NO GK
- unlimited touches to all players to start.
- players look to score on small pug net.
- each game is 4mins - each team plays each other once. Winner with most games won
Progressions:
- must score via one-touch or strike with non-dominant foot
Coaching Points:
- speed of play = fast
- shape = TRIANGLES at all times
- decision making - keep head up
- creativity / attacking mentality
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game (15 mins)
Organization:
- Make a 30 x 25 yard grid, smaller if less players
- divide the group into 2 equal teams of 5 + GK required
- make the teams rotate GKs every 4 mins.
Progressions:
- One touch finish are worth 2 goals
- finishing with non-dominant foot worth 2 goals
Coaching Points:
- speed of play = fast (where possible)
- decision making
- attacking mentality
- team defending (everyone is behind the ball when it's lost)
- game management when in possession (don't simply kick it away)
- urgency to score when behind
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Shooting - Left Right Cut (15 mins)
Organization:
- Players start at purple cone. They dribble forward and do an outside cut on the red cone with their right foot to go right.
- Once they get to the yellow cone they cut with their left to go closer to the goal.
- Then they pass the ball into the goal.
- Ensure players practice with both feet with cuts and passing. Switch sides once everyone has gone 2-3 times.
Progression:
- Competition. First team to get 10 points. One point for every time the ball is passed into the goal.
- Striking from Distance after 2nd cut (inside cut)
- Variation of first feint (outside cut, scissor and outside cut)
Coaching Points:
- Firm Passing (part of foot)
- Shooting (Striking with laces)
- Quality of feint (sell it!!)
- Lots of Encouragement and Praise when shooting & passing with left foot.