Football/Soccer Session (Moderate): GU11 Yak Attack - 5v5
Profile Summary
| Name: | Justin Almquist |
|---|---|
| City: | Richland |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4v3 - attacking half (20 mins)
Setup:
Half field
Attackers as shown above
2 defenders to start
Activity:
MF plays ball into CF, then attacking 3 try to score
After CF touches ball, trailing defender can join in to defend
Defense scores by getting ball to Target player or dribbling through gates
Coaching Points:
+ CF should maintain possession (do NOT turn into defender)
+ If we can't go to goal, next best option is to get to endline
+ Balance - we don't want all 3 attackers in box (caught on counterattack)
Progression:
+ Start with CF at midfield and play ball down line after diagonal run (more of a counter attack exercise)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
5v2 - build out of back (20 mins)
Setup:
Half field
Ball starts with goal kick
Activity:
Attacking team tries to dribble through gates or pass to attacker through gates.
If defensive team wins ball, 1 player can join into counter-attack.
Swich team roles after 15 minutes.
Coaching Points:
+ CF make diagonal runs
+ Outside MF get wide as possible, then sharpen if necessary
+ Weakside player come inside in case ball is lost
+ CB support the play for switch or in case ball is lost
+ Quick transitions (attack -> def; def -> attack)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
5v5 Game (30 mins)
Field size: 38 x 60 yards Goal: 6 x 12 feet
One team play 1-2-1.
Other team play 2-2.
Coaching Points:
+ encourage goalie to be a sweeper/keeper
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1v1 & 2v2 flying colors (20 mins)
Setup:
20x30
Activity:
Attacker shoots and immediately plays defense
Progression:
+2v2 (only bring on new attackers if score or ball goes out of bounds)