Football/Soccer Session (Beginner): Passing Basics (Start Time: 2018-01-24 18:00:00)

Profile Summary

Name:	Ross Langridge
City:	Bristol
Country:	United Kingdom
Membership:	Adult Member
Sport:	Football/Soccer

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Description

Simple passing and receiving session focussing on techniques and repetition.

Football/Soccer Session Plan Drill (Colour): Arrival Activity

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Arrival Activity (10 mins)

Set up 2 or 3 small pitches. No goals.

As players arrive filter them into teams and play a possession game where they score 1 point for every 5 successful passes in succession.

Award bonus points for 3rd line passes

Football/Soccer Session Plan Drill (Colour): Simple passing in pairs (All)

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Simple passing in pairs (All) (15 mins)

Put players into pairs. 1 ball per pair. One pair per each set of cones.

Simple passing and receiving drill.

Varition 1.

Straight forward passing and receiving. Pass to each other through the middle gate. Size of gate may vary depending on difficulty. Can you play a first time pass?

Variation 2.

Recieve ball on right foot. First touch takes the ball past the cone. Pass to teammate on left foot. Alternate direction after a couple of minutes.

Variation 3.

Pass the ball in a figure of 8 rotation. Recieve the ball with one foot, first ntouch past the cone, pass with opposite foot.

Coaching points:

Proper passing technique using inside of foot.

Passing accuracy.

Weight of pass.

Receiving technique.

First touch out of feet.

Progression:

Vary the distance between the cones.

Football/Soccer Session Plan Drill (Colour): Passing Y (Half players)

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Passing Y (Half players) (10 mins)

Simple passing Y.

Ball starts on the outside.

Ball is played to the centre player.

Passing player follows his pass.

Outside player always passes to centre player.

Coaching points:

Proper passing technique using inside of foot.

Passing accuracy.

Weight of pass.

Receiving technique.

Receive ball on back foot.

Should be stood side-on.

First touch out of feet.

Progression:

Central player stays in the middle and plays 1-2 with outside passing player who then passes to another outside player and follows his pass.

Vary the size of he Y.

Football/Soccer Session Plan Drill (Colour): 6 Cone Passing (Half players)

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6 Cone Passing (Half players) (10 mins)

6 Cone Passing

Simple 6 Cone passing drill.

Can be varied depending on number of players. There should always 1 more player than cones.

The ball starts at the cone with 2 players.

Players follow their pass.

Coaching points:

Proper passing technique using inside of foot.

Passing accuracy.

Weight of pass.

Receiving technique.

Receive ball on back foot.

Should be stood side-on.

First touch out of feet.

Progression:

Players play a 1-2-1 pass.

Football/Soccer Session Plan Drill (Colour): End Game

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End Game (10 mins)

End session with the same possesion game as arrival activity.

Note how differentl the games at the beginning and the end of the session are!

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