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Football/Soccer Session (Beginner): Ole Girls 2011 (buildig out of the back)

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juan rivera

Profile Summary

juan rivera
Name: juan rivera
City: sylmar
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): warm-up 1v1

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Football/Soccer Session Plan Drill (Colour): warm-up 1v1
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warm-up 1v1 (15 mins)

1v1 on a 20X30

set up channels two teams, each team gets 3 balls

play 1v1 and the team that steels more soccer balls win

out of bounce don't count as a steal.

Football/Soccer Session Plan Drill (Colour): technique under presure

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Football/Soccer Session Plan Drill (Colour): technique under presure
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technique under presure (20 mins)

attacking breakaway 1v1

set up a 30x40 yrd with two small goals.

player D gives a pass to Player A scores on any of the small goals.

progression to give defenders success add a second defender

or add a second attacker to make it a 2v2

after 3 sets have players change roles.

coaching points have players start their first touch with a long touch towards goal.

Football/Soccer Session Plan Drill (Colour): playing out the back

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Football/Soccer Session Plan Drill (Colour): playing out the back
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playing out the back (25 mins)

4v3 comming out the back

set up a 30 x40 yrds with starting defending line.

1-passing ball to the #2 and check if the automatic is on

2-passing ball to the #3 to take a long dribble if its or have

the confidence on beating opponent availble

3-play the ball to the 4 and she needs to see if the 2 or the 3 are availble to receive a pass.

player defending need to win the ball and play build up line rule.

Football/Soccer Session Plan Drill (Colour): Scrimage

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Football/Soccer Session Plan Drill (Colour): Scrimage
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Scrimage (25 mins)

scimage game 6v6+1K

set up field to max space and play with position and zones

notes-play buildup line rules and game like speed and intensity.

play world cup style and play 4v4 with keeper.

Build 3D sessions in seconds
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