Jake Castro
Name: | Jake Castro |
---|---|
City: | Swansea |
Country: | United States of America |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Description: Crack the Code
- Give juggling sequence (the code).
- If a player cracks the code give a new code with increased difficulty.
Consider Conditions, Challenges, & Targets you can add to progress or regress the session.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Description: Passing Gate Game
- Groups of 2 with 1 ball.
- Pass through gate to partner.
- Find a new gate to pass through.
Consider Conditions, Challenges, & Targets you can add to progress or regress the session.
Coaching Points:
Technical:
1) Look at target.
2) Eye on ball.
3) Angle of approach
4) Non-kicking foot alongside ball in a comfortable position.
5) Strike centre of ball with inside/outside of foot (Identified area of the ball).
6) Firm ankle
7) Follow through towards target.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Description: Passing Pattern to Target
- Player 1 receives the ball after checking into space on either side of mannequin.
- Player 2 receives pass from player 1 and passes into target goal.
- player 2 retrieves their ball and returns to line.
Consider Conditions, Challenges, & Targets you can add to progress or regress the session.
Coaching Points:
Technical:
1) Look at target.
2) Eye on ball.
3) Angle of approach
4) Non-kicking foot alongside ball in a comfortable position.
5) Strike centre of ball with inside/outside of foot (Identified area of the ball).
6) Firm ankle
7) Follow through towards target.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Description: Passing Pattern to Target + 1v1
- Player 1 receives the ball after checking into space on either side of mannequin.
- Player 2 receives pass from player 1 who immediately applies pressure to win the ball back.
- Player 2 retrieves their ball and returns to line while player 1 becomes player 2.
Targets:
- Player 1: 1 point for winning the ball and passing into the mannequin.
- Player 2: 1 point for pass into target goal
Consider Conditions, Challenges, & Targets you can add to progress or regress the session.
Coaching Points:
Technical:
1) Look at target.
2) Eye on ball.
3) Angle of approach
4) Non-kicking foot alongside ball in a comfortable position.
5) Strike centre of ball with inside/outside of foot (Identified area of the ball).
6) Firm ankle
7) Follow through towards target.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Description: 5v5 SSG
- Normal Game Rules.
- Restart with pass-in from the floor.
Targets:
- 1 point for each goal.
- 3 points for each goal after each player from the team touches the ball.
Consider Conditions, Challenges, & Targets you can add to progress or regress the session.
Coaching Points:
Technical:
1) Look at target.
2) Eye on ball.
3) Angle of approach.
4) Non-kicking foot alongside ball in a comfortable position.
5) Strike centre of ball with inside/outside of foot (Identified area of the ball).
6) Firm ankle.
7) Follow through towards target.
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Animation Controls (PCs, Macs, Laptops):
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Field Layout
Session Summary:
- Warm Up - Passing Gates
- Technical - Passing Pattern to Target
- Skill - Passing Pattern to Target + 1v1
- SSG - 5v5