Football/Soccer Session (Beginner): Pre-Foundation Phase Curriculum: Passing 1.1

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Jake Castro

Profile Summary

Jake Castro
Name: Jake Castro
City: Swansea
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description


Football/Soccer Session Plan Drill (Colour): Field Layout

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Football/Soccer Session Plan Drill (Colour): Field Layout
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Field Layout

Session Summary:

- Warm Up - Passing Gates

- Technical - Passing Pattern to Target

- Skill - Passing Pattern to Target + 1v1

- SSG - 5v5 


Football/Soccer Session Plan Drill (Colour): Juggling

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Football/Soccer Session Plan Drill (Colour): Juggling
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Juggling (5 mins)

Description: Crack the Code

- Give juggling sequence (the code).

- If a player cracks the code give a new code with increased difficulty.

Consider Conditions, Challenges, & Targets you can add to progress or regress the session.


Football/Soccer Session Plan Drill (Colour): Core Skill

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Football/Soccer Session Plan Drill (Colour): Core Skill
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Core Skill (15 mins)

Description: Passing Gate Game

- Groups of 2 with 1 ball. 

- Pass through gate to partner. 

- Find a new gate to pass through.

Consider Conditions, Challenges, & Targets you can add to progress or regress the session. 

Coaching Points:

Technical:

1) Look at target.

2) Eye on ball.

3) Angle of approach

4) Non-kicking foot alongside ball in a comfortable position.

5) Strike centre of ball with inside/outside of foot (Identified area of the ball).

6) Firm ankle

7) Follow through towards target.


Football/Soccer Session Plan Drill (Colour): Technical Practice

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Football/Soccer Session Plan Drill (Colour): Technical Practice
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Technical Practice (10 mins)

Description: Passing Pattern to Target

- Player 1 receives the ball after checking into space on either side of mannequin. 

- Player 2 receives pass from player 1 and passes into target goal. 

- player 2 retrieves their ball and returns to line. 

Consider Conditions, Challenges, & Targets you can add to progress or regress the session.

Coaching Points:

Technical:

1) Look at target.

2) Eye on ball.

3) Angle of approach

4) Non-kicking foot alongside ball in a comfortable position.

5) Strike centre of ball with inside/outside of foot (Identified area of the ball).

6) Firm ankle

7) Follow through towards target.


Football/Soccer Session Plan Drill (Colour): Skill Practice

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Football/Soccer Session Plan Drill (Colour): Skill Practice
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Skill Practice (15 mins)

Description: Passing Pattern to Target + 1v1

- Player 1 receives the ball after checking into space on either side of mannequin.

- Player 2 receives pass from player 1 who immediately applies pressure to win the ball back. 

- Player 2 retrieves their ball and returns to line while player 1 becomes player 2. 

Targets:

- Player 1: 1 point for winning the ball and passing into the mannequin.

- Player 2: 1 point for pass into target goal

Consider Conditions, Challenges, & Targets you can add to progress or regress the session.

Coaching Points:

Technical:

1) Look at target.

2) Eye on ball.

3) Angle of approach

4) Non-kicking foot alongside ball in a comfortable position.

5) Strike centre of ball with inside/outside of foot (Identified area of the ball).

6) Firm ankle

7) Follow through towards target.


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (15 mins)

Description: 5v5 SSG

- Normal Game Rules.

- Restart with pass-in from the floor. 

Targets:

- 1 point for each goal. 

- 3 points for each goal after each player from the team touches the ball.

Consider Conditions, Challenges, & Targets you can add to progress or regress the session.

Coaching Points:

Technical:

1) Look at target.

2) Eye on ball.

3) Angle of approach.

4) Non-kicking foot alongside ball in a comfortable position.

5) Strike centre of ball with inside/outside of foot (Identified area of the ball).

6) Firm ankle.

7) Follow through towards target.


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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