Football/Soccer Session (Advanced): Set Pieces

Crossing & Finishing (15 mins)

Warm Up (15 min)

Juggling from sideline to sideline (5 min)

RWB (5 min)

Dynamic Stretching (5 min)

Crossing & Finishing (15 min)

Set up Crossers at each side of goal with three lines of attacking players in the middle. Rotate Right/Left, A dribbles down the lane & crosses as three attacking player finish.

Coaching Points: Crossers wrap foot around the ball, pick out player or play pick out space with crosses, arc the approach to the ball & get hips/sholders pointed at targets. Finishers head the balls down into the corners, delay runs to stay behind the ball, attack the ball

Progression: Add keepers &/or defenders

Corner 4 (5 mins)

Set Play: Corner 4 (5 min)

The group of players set up outside of the far post to creat space in the box. Corner taker determines if there is space to play the 10 on the ground in shaded space for a one time shot. Corner taker taps head to signal play and ball into space. 4 & 7 move towards 10's defender to bump or delay marking. 10 archs approach & finishes first time. 3 & 7 attack goal for rebound as 5, 10 & 4 hold runs to keep defenders away from play

Set Piece Activity (20 mins)

ESSG Set Piect Game (20 min)

7v7 in half field (fitness in between)

work on set pieces (Defensive first, offensive)

Utilize fitness in between to reiraterate mental strength and concentration

Every 7 connected passes gets you a set piece

Encourage quick to counter attacks, everyone defends/everyone attacks

CPs- Stay organized and patient on both sides of the ball