Football/Soccer Session (Moderate): Preseason 2 (Start Time: 2024-08-15 19:00:00)

Profile Summary

mike sneddon
Name: mike sneddon
City: edinburgh
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): FIFA warmup

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Football/Soccer Session Plan Drill (Colour): FIFA warmup
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FIFA warmup (10 mins)


Football/Soccer Session Plan Drill (Colour): Up Back and Through

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Football/Soccer Session Plan Drill (Colour): Up Back and Through
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Up Back and Through (20 mins)

Option 1 players pass and follow pass. Player at the top dribbles ball back to the start

Coaching point:

Movement to receive

Body shape to receive and pass

Progression:

Play 2 balls

Progression to Option 2. A plays to D. D passes to C and receives a wall pass. D passes to B and receives a wall pass then dribble back to start. A becomes B, B becomes C and C becomes D.


Football/Soccer Session Plan Drill (Colour): Central box

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Football/Soccer Session Plan Drill (Colour): Central box
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Central box (15 mins)

4v4 pitch 20 x 30

3 x 4 minute games with 1 minute rest in between

Before scoring you must play through a player in the central box.

Players can only enter box to receive and then must leave the box.

Progressions:

Only one touch in box

ball can not exit box from same side as entry

Allow a defender to enter box

Coaching points:

Communication

Awareness


Football/Soccer Session Plan Drill (Colour): Counter Attack

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Football/Soccer Session Plan Drill (Colour): Counter Attack
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Counter Attack (15 mins)

4v4 pitch 20 x 30

3 x 4 minute games with 1 minute rest in between

In order to score all attacking players must be in the attacking half

Coaching points:

Communication

Awareness


Football/Soccer Session Plan Drill (Colour): Finishing and defending

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Football/Soccer Session Plan Drill (Colour): Finishing and defending
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Finishing and defending (20 mins)

Player on goal line passes to striker. Passer move to defend and win ball. Striker attampts to finish between post and cone. 1pt for a goal 2 pts for hitting cone. Players must keep their own score. 

Players swap position once game is over.

Coaching Points:

Defenders approach 

push attacker away from goal

Attacker speed and movement


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