Football/Soccer Session (Moderate): Monday Morning 1 - TC90 Camp 2019 (Start Time: 2019-07-15 09:00:00)
Profile Summary
| Name: | The Complete 90 |
|---|---|
| City: | Georgetown |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Technical Focus: Dribbling
Tactical Focus: Attacking From Wide
Intensity: Medium
Attendance: Eliana (05), Kristian (06), Sofia (06), Jaileah (06), Julian (06), Markus (06), Nikolina (07), Dylan (07), Anthony (07), Luca (07), Niko Cosic (07), Johnathon (07), Cristian (07), Chase (09), Roko (09), Niko (09), Dario (11), Trelawny (11)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Functional Warm Up - Variation 2 (10 mins)
Organization:
Add cone 4
2 players on each red cone
Rotation - 1,2,3,4
Time:
5 min each side
Instructions:
- Player 2 moves through the ladder and receives pass from player 1.
- Player 2 takes touch to their right and performs a skill turn .
- Player 2 continues their run and performs a skill dribble through the two blue cones.
- Player 2 makes a pass to player 3
- Player 3 attacks the pole and performs skill move and passes the ball to player 4.
- Player 4 opens up behind pole and passes into mini net.
- Player 4 retrieves ball and moves to position 1
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Dribbling Stations (25 mins)
Organization:
Split Group into 2 stations
TIme:
Round 1: Players stay at their station for 4 min then switch stations
Round 2: Players stay at their station for 4 min then switch stations
Round 3: Players stay at their station for 4 min then switch stations
Rotation:
Switch sides within your station for set time.
After set time, group 1 & 2 will switch.
Instructions:
Perform skill moves at cones and poles.
Change the skills for both stations at the end of every round
Coach can have players attack and move in anyway ( Lines are just a guideline. Please be creative)
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Functional Warm Up - Variation 1 (10 mins)
Organization:
2 Players on each red cone
Rotation - 1,2,3
Time:
5 min each side
Instructions:
- Player 2 moves through the ladder and receives pass from player 1.
- Player 2 takes touch to their right and performs a skill turn .
- Player 2 continues their run and performs a skill dribble through the two blue cones.
- Player 2 makes a combination pass with player 3
- Player 2 takes a touch past the pole and finishes in the mini goal.
- Player 3 retrieves the ball and heads to starting position.